Events

Move the body, relax the mind.

Our breastfeeding eClass is self-paced and provides an in-depth introduction that includes benefits of breastfeeding for mom and baby.

Prepared Parents: Infant CPR

Get ready to strengthen your body with a mix of strength training and gentle cardio exercises

Stay Active and Independent for Life (SAIL) - Free class for seniors

Diabetes Wellness Circle is an online and in-person support group intended to support, encourage and educate anyone living with diabetes.

Art is a great way to tap into your creative side.

Our breastfeeding class is an in-depth introduction that includes benefits of breastfeeding for mom and baby.

Balance and Breathe is a yoga class that is focused on helping the community stay active, strong, and improve flexibility.

A certified lactation specialist facilitates an open, supportive forum to talk about the challenges and joys of breastfeeding.