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Gibbs Cancer Center

Strength Training and Gentle Cardio- Cancer Survivors

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About

About

Get ready to strengthen your body with a mix of strength training and gentle cardio exercises

Strength Training and Gentle Cardio

The Survivorship Program is offering semi-monthly workout sessions that will focus on helping you build strength and improve your cardiovascular health through a combination of exercises. Whether you're a fitness enthusiast or just starting out, our experienced trainers will guide you every step of the way. Join us for this opportunity to boost your overall health and well-being.

These sessions will be led by Spartanburg Regional Healthcare System's Sports Medicine Institute.

These sessions are available to cancer survivors at no charge.

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Event Details

Event Details

Monday, January 6 5:30 pm - 6:30 pm

Gibbs Cancer Center – Spartanburg 380 Serpentine Drive
Spartanburg, SC 29303
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Location

Location