Balance and Breathe Yoga
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About
Join Carolyn Bailey, Trauma Injury Prevention Coordinator, for Balance and Breathe Yoga. Falls are the leading cause of injury for older adults. This class is designed to help prevent the process of deterioration and loss of muscle mass that can lead to falls.
Beginners are welcome. You must be able to get on and off the floor without assistance.
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Event Details
Event Details
Monday, March 31 10:00 am - 11:00 am
Cherokee County Public Library
300 East Rutledge Avenue
Gaffney, SC 29340
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