Colorful Cooking at Home: Kid-Friendly Summertime Salad

This month: Spending time with family at dinner time isn't just about sitting down for a meal. Giving kids age-appropriate tasks can ease the tasks of meal prep and studies show that kids are more likely to eat foods they help prepare. Join us as TJ Mack and his daughter Meredith get in the kitchen and prepare a fresh salad you can make with your family.

Adding color to your plate with plant foods is one of the most effective ways to feel your best. Colorful Cooking at Home is designed to inspire, educate, and showcase how simple and delicious dishes can be! Join host Registered Dietitian Kerri Stewart from the Joe R. Utley Heart Resource Center each month as she navigates different topics and dishes with the common theme of color.

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